Massage, Dry Needling, Spinal Manipulation, Myofascial Release, Structural Integration, Assisted Stretching, Exercise Prescription and more! Coming Soon: Office in Waynesville—Sauna, Cold Plunge, Personal Training, Group Exercise, Lymphatic Massage, Pelvic Floor Therapyt

Heart Math Biofeedback

An evidence-based biofeedback session proven to reduce stress and improve Heart Rate Variablity (HRV). Just one session will teach you the science behind HeartMath Biofeedback and ways to effectively reduce stress.

• Chronic stress leads to chronic inflammation, which leads to several diseases that collectively represent the leading cause of disability and mortality worldwide such as cardiovascular disease, cancer, diabetes, kidney disease, autoimmune and neurodegenerative disorders.

• HeartMath has over 400 independent Peer-Reviewed publications 

• 10,000+ Health Professionals use HeartMath with patients

• 500+ Hospitals, Schools and Organizations use HeartMath